{"id":1650,"date":"2021-12-11T17:52:07","date_gmt":"2021-12-11T09:52:07","guid":{"rendered":"http:\/\/longboard.com.tw\/?p=1650"},"modified":"2021-12-18T11:14:41","modified_gmt":"2021-12-18T03:14:41","slug":"%e8%b5%b0%e6%9d%bfdancing55%e6%ad%a5","status":"publish","type":"post","link":"https:\/\/longboard.com.tw\/?p=1650","title":{"rendered":"\u8d70\u677f(Dancing)55\u6b65"},"content":{"rendered":"<p>\u8d70\u677f(Dancing)\u5728\u9577\u677f\u73a9\u6cd5\u4e2d\u975e\u5e38\u666e\u904d\uff0c\u4e0d\u96e3\u53c8\u5f88\u6709\u500b\u4eba\u7684style\uff0c\u4e0b\u9762\u9019\u4e9b\u62db\u5f0f\u5f9e\u7c21\u55ae\u5230\u9032\u968e\u90fd\u6709\uff0c\u4f86\u770b\u770b\u8d70\u677f\u7684\u5343\u8b8a\u842c\u5316\u5427~<\/p>\n<p><iframe loading=\"lazy\" title=\"Longboard Dancing Steptionnary | 55 steps for all levels\" width=\"838\" height=\"471\" src=\"https:\/\/www.youtube.com\/embed\/SA87iOWq-wc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<p><!--more--><\/p>\n<h3>\u62db\u5f0f\u540d\u7a31<\/h3>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=SA87iOWq-wc&amp;t=22s\">0:22<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Basic Steps <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">The skiier, Sidewinders, 180 Steps, Peter Pan, Reverse Peter Pan, Cross Step, Reverse Cross Step, Cross Step Square, 360 Step, Switch 360 Step, BS 360 Step<\/span><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=SA87iOWq-wc&amp;t=243s\">4:03<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Chops <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Chop the wood, Chop the pan, Chop the leprechaun, Chop the pirouette, Chop the 360 <\/span><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=SA87iOWq-wc&amp;t=348s\">5:48<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Ghostrides <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Ghostride, Ghostride to Cross Step, Ghostride 180 <\/span><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=SA87iOWq-wc&amp;t=419s\">6:59<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Lookbacks <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Lookback, Lookback Cross Step, Lookback Chan Bin Edition <\/span><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=SA87iOWq-wc&amp;t=487s\">8:07<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Fakie Steps <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Fakie Peter Pan, Fakie Reverse Peter Pan, Fakie 180 Steps, Fakie Cross Step, Fakie Reverse Cross Step, Fakie Skiier, Fakie Sidewinders <\/span><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=SA87iOWq-wc&amp;t=620s\">10:20<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Korean Steps <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Korean Salsa, Korean Cross Step <\/span><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=SA87iOWq-wc&amp;t=672s\">11:12<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Jumpy Steps <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Heel Toe, Running man, Thai massage, Toe twist, Twist &amp; Shout, Ankle Twist, Jumpy 360, Jumpy Cross Step, Chiki Boom <\/span><\/p>\n<p><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=SA87iOWq-wc&amp;t=853s\">14:13<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Pirouettes <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">FS (360, 540, 720), BS (360, 540, 720), FS Back Foot, BS Back Foot, Push, BS Ghostride 360, Crossfoot FS, Crossfoot BS, FS Crossland, BS Crossland, Heelouette<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u60f3\u5b78\u55ce?<\/strong> <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t25\/1.5\/16\/27a1.png\" alt=\"&#x27a1;\" width=\"16\" height=\"16\" \/><\/span>\u9577\u677f\u57fa\u5730\u9577\u677f\u6559\u5b78\u8ab2\u7a0b <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 py34i1dx\" tabindex=\"0\" role=\"link\" href=\"https:\/\/longboard.com.tw\/?page_id=681\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/longboard.com.tw\/?page_id=681<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8d70\u677f(Dancing)\u5728\u9577\u677f\u73a9\u6cd5\u4e2d\u975e\u5e38\u666e\u904d\uff0c\u4e0d\u96e3\u53c8\u5f88\u6709\u500b\u4eba\u7684style\uff0c\u4e0b\u9762\u9019\u4e9b\u62db\u5f0f\u5f9e\u7c21\u55ae\u5230\u9032\u968e\u90fd\u6709\uff0c\u4f86\u770b\u770b\u8d70\u677f\u7684\u5343\u8b8a\u842c\u5316\u5427~<\/p>\n","protected":false},"author":2,"featured_media":1651,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,91],"tags":[54,52,111,7,95,53,8,125,22],"_links":{"self":[{"href":"https:\/\/longboard.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/1650"}],"collection":[{"href":"https:\/\/longboard.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/longboard.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/longboard.com.tw\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/longboard.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1650"}],"version-history":[{"count":2,"href":"https:\/\/longboard.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/1650\/revisions"}],"predecessor-version":[{"id":1655,"href":"https:\/\/longboard.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/1650\/revisions\/1655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longboard.com.tw\/index.php?rest_route=\/wp\/v2\/media\/1651"}],"wp:attachment":[{"href":"https:\/\/longboard.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/longboard.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/longboard.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}